1. Write your business ideas down Yes, this a small step to take but I often find that getting back to basics helps with clearing a foggy, unclear mind. Writing your ideas down is a critical step to unlocking your true business potential. This simple tip will stop you from losing or forgetting your ideas. Even if they aren’t important …
REMEMBER YOU ARE NOT ALONE First things first, repeat after me: I am not alone. I am not alone. I AM NOT ALONE! Although the stress of running a business on your own can feel incredibly isolating, it’s worth trying to remember that the majority of people go through stages of work-related anxiety at some point. Working for yourself can …
Working from home is brilliant in so many ways. One of those ways is being in control of your own schedule, and you can do that better when you learn how to work more efficiently. Give these ideas a try and let me know what you think of these tips for working from home. What will you do with the …
1. Wake Up Early Always try your hardest to touch up your sleeping pattern by going to bed earlier, and waking a lot earlier with that too. If this is too hard for you, try to wake up at least fifteen minutes earlier than your usual wake-up time, and after a week or two try waking up even earlier. Usually, …
Maintaining a work/life balance is easy when you run your own business right? You typically work from home and you have no one else to answer to, so it should be easy to switch off. WRONG! Unfortunately, that’s not always the case. In fact, many home-based sole traders struggle to strike a healthy work/life balance because the lines are more …
Running your own business can sometimes feel like you are in that constant state of high-alert, you’re continually in “fight or flight”, and people around you see you as stress out of constantly “wired.” You can’t seem to settle or sit down and you’re constantly on the go. People rely in you to do stuff, everything is on your shoulders, …
There’s nothing more satisfying than silencing your phone, turning it over, and dozing off again—especially when it’s chilly Monday morning. It’s freezing outside, and you’d sooner skip breakfast than leave your warm bundle of blankets. Don’t worry, we’re all guilty of doing this from time to time – no judgement here!
There is so much on social media from people either claiming they are earning 6 or 7 figures or they can help you achieve 6 or 7 figures. In my experience many business owners simply want to earn a consistent £5k a month (profit)! There aren’t many I know who really need more than that! I know it sounds counter …
For me, the idea of meditating took some warming up to. I saw it as a new age hoo-ha, and I don’t think you can blame me! But after years of rave reviews from friends, colleagues and clients, I decided to give it a go. Surprisingly, the area in my life that has reaped the most reward has been my business! I can honestly say it has changed my life!
There’s no doubt that Marmite has split the population. As the saying goes, you either love it or hate it! As a business coach, it speaks volumes to me that their brand name gets used in common parlance. Talk about clever marketing!