Self-Care, it’s something we regularly ignore because we get caught up in the stress of life. Running your own business, whilst running a house and caring for kids is a lot of work! It can be tiring, stressful, and anxiety-inducing, but we have to do it! A common phrase I love to use is; “you can’t pour from an empty …
5 Things to Do When You Feel Like Giving Up in Your Business
If you’ve been trying to create and run a business all on your own, any discouragement can easily knock you off your feet and make you question whether you should be giving up on your business, making you wonder if you dream will ever become a reality. If you’re feeling this fear in your business, know that you are not …
The DNA of a Business Owner: Are you an accidental business owner?
Speaking from experience, I know that most business owners eat, breathe and live everything about their business on a day-to-day basis. When you run your own business there are no set hours, there’s no 9 – 5 stability, only a 24/7 workload. I’m sure I’m not the only one that has worked all through the night fuelled by coffee and …
Why You Need An Outsourced Support Team This Summer
About 15 years ago I was given the amazing opportunity to work in India doing a fast track promotion process with Zurich Bank for three weeks. Being a single mum, I’m sure you can imagine how much I struggled with leaving my girls at home, but after a lot of tears I waved goodbye and got on the plane to …
Success Rituals For The Busy Business Woman
Unfortunately, consistent high performance doesn’t happen by accident! In life we have two options. Option one is to respond reactively, but that means summoning energy just when you are at your weakest. The second and best option is to establish a routine that will help you perform at your best regardless of disruption! Plan and setup everything up the night …
5 key Secrets to Unlocking your Full Potential
1. Write your business ideas down Yes, this a small step to take but I often find that getting back to basics helps with clearing a foggy, unclear mind. Writing your ideas down is a critical step to unlocking your true business potential. This simple tip will stop you from losing or forgetting your ideas. Even if they aren’t important …
7 Top Tips For Working From Home For a Busy Entrepreneur
Working from home is brilliant in so many ways. One of those ways is being in control of your own schedule, and you can do that better when you learn how to work more efficiently. Give these ideas a try and let me know what you think of these tips for working from home. What will you do with the …
13 Tips For Maintaining a Healthy Work/Life Balance.
Maintaining a work/life balance is easy when you run your own business right? You typically work from home and you have no one else to answer to, so it should be easy to switch off. WRONG! Unfortunately, that’s not always the case. In fact, many home-based sole traders struggle to strike a healthy work/life balance because the lines are more …
5 Stress Busting Tips For an Entrepreneur!
Running your own business can sometimes feel like you are in that constant state of high-alert, you’re continually in “fight or flight”, and people around you see you as stress out of constantly “wired.” You can’t seem to settle or sit down and you’re constantly on the go. People rely in you to do stuff, everything is on your shoulders, …
The Masks That We Wear – And Not Just on Halloween!
It’s that time of year again. You either love it or hate it, but either way Halloween is here to stay. After seeing all the ridiculous costumes and scary masks on display in town, it got me thinking. Did you know that Halloween is actually an ancient Celtic holiday in which people believed they needed masks to protect themselves from …
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