There’s nothing more satisfying than silencing your phone, turning it over, and dozing off again—especially when it’s chilly Monday morning. It’s freezing outside, and you’d sooner skip breakfast than leave your warm bundle of blankets. Don’t worry, we’re all guilty of doing this from time to time – no judgement here!
Brain dumping is a powerful, increasingly popular phenomenon, used by many business owners as a means of planning. It has many benefits and can bring true value to your business. But can also improve your sleep and therefore, your business and your life. Look after yourself to look after your business. It’s good business sense.