5 Stress Busting Tips For an Entrepreneur!

5 Stress Busting Tips For an Entrepreneur!

Linda Business, Mindset, Productivity Leave a Comment

Running your own business can sometimes feel like you are in that constant state of high-alert, you’re continually in “fight or flight”, and people around you see you as stress out of constantly “wired.”  You can’t seem to settle or sit down and you’re constantly on the go. People rely in you to do stuff, everything is on your shoulders, …

Meditation – Not just new age hoo-ha!

Meditation – Not just new age hoo-ha!

Linda Business, Business coaching, Life Stuff, Mindset, Productivity Leave a Comment

For me, the idea of meditating took some warming up to. I saw it as a new age hoo-ha, and I don’t think you can blame me! But after years of rave reviews from friends, colleagues and clients, I decided to give it a go. Surprisingly, the area in my life that has reaped the most reward has been my business! I can honestly say it has changed my life!